This video would answer the following questions How much weight can you lose in a month with intermittent fasting? What is allowed during intermittent fasting? How long should you continue to do intermittent fasting? What are 3 benefits of intermittent fasting? Is intermittent fasting good for health? How long before you see benefits of intermittent […]
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All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. Giles’ newest book “Why Calories Don’t Count” is available now: Watch the Q&A: Giles Yeo explores what your environment has to do with your bodyweight, the science behind why popular diets succeed, […]
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Casey famously said “I’ll Just Eat Until I’m Dead, Probably”, but was approved for surgery after initially losing weight. Continuing to work hard after the surgery, Casey has lost even more weight, and is barely recognizeable! 🇬🇧 Catch full episodes of your favourite TLC shows on discovery+: Subscribe to TLC UK for more great clips: […]
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