All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. Giles’ newest book “Why Calories Don’t Count” is available now: Watch the Q&A: Giles Yeo explores what your environment has to do with your bodyweight, the science behind why popular diets succeed, […]
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Thanks to Noom for sponsoring this video! Click here to take the free online evaluation: There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of […]
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Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find […]
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