All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. Giles’ newest book “Why Calories Don’t Count” is available now: Watch the Q&A: Giles Yeo explores what your environment has to do with your bodyweight, the science behind why popular diets succeed, […]
Read More »
Thanks to Noom for sponsoring this video! Click here to take the free online evaluation: There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of […]
Read More »
I worked my butt off and lost twenty pounds! But it’s never really that simple, is it? Today I’m getting into it! #NewYearNewMe #WeightLossJourney _ SUBSCRIBE: _ FOLLOW ALL THINGS ADRIENNE: Facebook: Instagram: Twitter: _ Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high […]
Read More »
Dr. Jason Fung, MD, is a nephrologist and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 diabetes. In this presentation, delivered on Aug. 2, 2018, at the 2018 CrossFit Health Conference in Madison, Wisconsin, Fung shares his first-hand experiences with “The Mess” and discusses how he shifted […]
Read More »
JOIN THE IMPACT THEORY DISCORD – There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by ButcherBox. Get $20 off your first order here: This week’s guest on Health Theory is Liz […]
Read More »
