Have you tried to reduce weight by breathing properly? Yes, through mindful inhalation and exhalation you can activate your core and help burn the accumulated calories. Check out this effective breathing technique now. Visit our website at: Sign up for our 200 hours Teachers’ Training Course: Register for our 21 days better living course: Watch […]
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JOIN THE IMPACT THEORY DISCORD – There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by Skillshare. The first 1000 people to use this link will get a free trial of Skillshare […]
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Thanks to Noom for sponsoring this video! Click here to take the free online evaluation: There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of […]
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When we met Chrissy she was 30-years-old and 515 pounds. Like us on Facebook: Follow us on Twitter: Follow us on Instagram: About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, […]
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I worked my butt off and lost twenty pounds! But it’s never really that simple, is it? Today I’m getting into it! #NewYearNewMe #WeightLossJourney _ SUBSCRIBE: _ FOLLOW ALL THINGS ADRIENNE: Facebook: Instagram: Twitter: _ Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high […]
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Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don’t need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet don’t often work. Beyond debunking weight loss strategies, they explain that […]
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JOIN THE IMPACT THEORY DISCORD – There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by ButcherBox. Get $20 off your first order here: This week’s guest on Health Theory is Liz […]
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Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5’6″ for those asking ☺️ Calorie calculator – WHAT I EAT IN A DAY TO LOSE WEIGHT PART […]
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John battled his food addiction and lost over 300 pounds. He joins The Doctors to share some of the amazing things he’s learned on his amazing weight loss journey. Subscribe to The Doctors: Like us on Facebook: Follow us on Twitter: Follow us on Instagram: Follow us on Pinterest: About The Doctors: The Doctors is […]
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Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find […]
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