My Weight Loss Journey

I worked my butt off and lost twenty pounds! But it’s never really that simple, is it? Today I’m getting into it! #NewYearNewMe #WeightLossJourney _ SUBSCRIBE: _ FOLLOW ALL THINGS ADRIENNE: Facebook: Instagram: Twitter: _ Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high […]

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Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss

Dr. Jason Fung, MD, is a nephrologist and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 diabetes. In this presentation, delivered on Aug. 2, 2018, at the 2018 CrossFit Health Conference in Madison, Wisconsin, Fung shares his first-hand experiences with “The Mess” and discusses how he shifted […]

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HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5’6″ for those asking ☺️ Calorie calculator – WHAT I EAT IN A DAY TO LOSE WEIGHT PART […]

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